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Is water bike good exercise

Yeah, it is great aerobic and anaerobic exercise.You can compare water bike with ordianly bicycle riding and spinning.The pedaling is great aerobic exercise. Also, the legs and stomach get a workout too. Water treats your body much like gears do. he higher the gear,the higher theworkout. The faster you push on the pedals, the higher the workout.Water works a bit more aggressively than gears. Every 10% increase in pedaling speed give you much more than a 10% increase in exercise.This is because water does not like to move and you work extra hard for increasing the speed.If you push the water bike as hard as you can,your muscles will be burning. Then go for a dip in the water.If you are doing a strong workout,bring some water with you.You will need it.